The market is oversaturated with products that claim to help in weight loss, better skin and plenty of other concerns. We all know that there is no magic pill, but there are always all-natural alternatives to risky diets and toxic products. That alternative is Flax Seed Tea.
What is the secret of flax seeds?
The secret lies in key compounds that improve digestion, control appetite and even help lower blood sugar levels. Flax seeds are full of minerals, vitamins and fatty acids, and in addition are a great source of lecithin, which is very useful for cleaning intestines. The natural fatty acids also helps your body fight against excess weight.
Ingredients needed for Flax Seed Tea:
– 1 liter of boiling water
– 3 tablespoons of flaxseed
Preparing the tea:
Boil the 1 liter of water, and while boiling pour it over 3 tablespoons of flaxseed. Prepare the tea in the evening, and leave the mixture to stay overnight. The best is to use a thermos, but if you do not have one, you can use any kind of bowl with a lid. The next morning strain the mixture. You should get mucous and thick liquid.
Drinking the Tea:
You should drink 150 ml of tea 3 or 4 times a day, approximately half an hour before every meal. It is recommended to prepare the tea in the evening, and consume it the next day. It need to be freshly prepared for optimal results.
Consume this tea for 10 straight days, then take a 10 day break. Repeat the process until you accomplish the desired result. Drinking like this regulates your body weight effectively. Also it is very important to drink a lot of water during the whole treatment.
By regularly consuming Flex Seed Tea you will notice a lot of positive changes on your skin, and as you lose weight this will help the skin not to become saggy, but tighter and more elastic. This is one of the best things about this great tea.
Don’t consume Flex Seed Tea if you have any of these problems:
– Kidney stones
– Liver problems