Foods & Recipes

  Going on a pure liquid diet is certainly not recommended. Most juices lack fiber and protein which are essential if you...

Avoiding these diet disasters when you’re thirsty or tired can sometimes be difficult, but after reading this, we guarantee you will pay...

  Also known as “miracle water”, it is a simple recipe that not only helps you lose weight, but also helps you...

Most certainly one of the most important minerals for our body is magnesium. The numerous health benefits it offers are often under-appreciated...

Here is a discovery that will make the day of all you tequila lovers out there: Based on the results from a...

  Grapefruit is known as an antioxidant and also for its strong antibacterial properties. It is rich in vitamin C, contains vitamins...

  We all know that to lose weight we should eat a healthy diet and exercise regularly, but there are other supplements...

  There are plenty of refreshing summer drinks that you can drink without worrying whether or not you’ll gain weight, quite the...

It can be difficult to lose weight and it is more often than not a long process. Some people go to the...

The market is oversaturated with products that claim to help in weight loss, better skin and plenty of other concerns. We all...